Before Greatness, There's Groundwork

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The Phase 0 IGNITE System trains speed, agility, coordination, and strength with purpose.

Groups are divided by age, so every athlete gets pushed the right way, safely.

IGNITE builds discipline, confidence, and resilience. Skills that last way beyond the game. Each session focuses on clean movement, accountability, and progress. We train movement first, then power, then speed. Confidence sticks for life.

How it works

- 4 Age based groups that keep athletes challenged and safe. 

- Clear weekly rhythm so families can plan easy

- Coach led sessions with clean form and real standards.

- Progress that shows up on the field and the court.

What To Bring

Water, athletic shoes, positive attitude. Show up five minutes early.

Location

Camden HS stadium parking lot | Kingsland, GA

Parent Notes

- Makeups may be available with Drop In when space allows.

- Please pick up on time.

- Saturday counts toward weekly sessions.

Ready to get started? Click Here to view our schedule!